How many calories inKellogg's Corn Flakes Cereal

136 Calories


cup (35 g)


Fat0.6 g
Carbs28.6 g
Fibre1.3 g
Protein2.8 g

Nutrition Information

Calories 136(567 kJ)
% DI*
Protein2.8 g6%
Total Fat0.6 g1%
Saturated Fat0.1 g0%
Carbohydrate28.6 g9%
Sugars3.1 g
Dietary Fibre1.3 g4%
Sodium170 mg7%
Alcohol0 g
Iron3 mg

Calorie Burn Time

How long would it take to burn off 136 Calories of Kellogg's Corn Flakes Cereal?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's Corn Flakes Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.