How many calories in Empower Foods Fibre X, Lo-Carb, dry

149 Calories

Quantity

third cup (35g)

Serving

Fat
9.7 g
Carbs
2 g
Fibre
6.7 g
Protein
10.7 g
Nutrition Information
Calories 149
(625 kJ)
% Daily Value*
Protein10.7 g21%
Total Fat9.7 g14%
Saturated Fat1.5 g6%
Carbohydrate2 g1%
Sugars1.1 g
Dietary Fibre6.7 g22%
Sodium92 mg4%
Calorie Burn Time

How long would it take to burn off 149 Calories of Empower Foods Fibre X, Lo-Carb, dry?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Empower Foods Fibre X, Lo-Carb, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.