How many calories inWoolworths High Fibre Bran Cereal

131 Calories


two thirds cup (45 g)


Fat1.2 g
Carbs14.9 g
Fibre18.9 g
Protein5.9 g

Nutrition Information

Calories 131(549 kJ)
% DI*
Protein5.9 g12%
Total Fat1.2 g2%
Saturated Fat0.2 g1%
Carbohydrate14.9 g5%
Sugars6 g
Dietary Fibre18.9 g63%
Sodium135 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 131 Calories of Woolworths High Fibre Bran Cereal?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths High Fibre Bran Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.