How many calories inBe Natural Honey Flakes & Clusters
149 Calories
Quantity
✕
three quarters cup (40 g)
Serving
| Fat | 1.6 g |
|---|---|
| Carbs | 28 g |
| Fibre | 4 g |
| Protein | 3.3 g |
Nutrition Information
| Calories 149 | (624 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.3 g | 7% |
| Total Fat | 1.6 g | 2% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 28 g | 9% |
| Sugars | 8.4 g | |
| Dietary Fibre | 4 g | 13% |
| Sodium | 84 mg | 4% |
Calorie Burn Time
How long would it take to burn off 149 Calories of Be Natural Honey Flakes & Clusters?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in Be Natural Honey Flakes & Clusters come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.