How many calories inFreedom Foods Maple Crunch Cereal
172 Calories
Quantity
✕
cup (45 g)
Serving
| Fat | 0.9 g |
|---|---|
| Carbs | 35.5 g |
| Fibre | 3.1 g |
| Protein | 3.5 g |
Nutrition Information
| Calories 172 | (720 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.5 g | 7% |
| Total Fat | 0.9 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 35.5 g | 11% |
| Sugars | 7.4 g | |
| Dietary Fibre | 3.1 g | 10% |
| Sodium | 116 mg | 5% |
| Alcohol | 0 g | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 172 Calories of Freedom Foods Maple Crunch Cereal?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
26 minutes
- Walking
48 minutes
Calorie Breakdown
Where do the calories in Freedom Foods Maple Crunch Cereal come from?
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* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.