
How many calories inFreedom Foods Messy Monkeys Pancake Stack Cereal
121 Calories
Quantity
✕
approx 3/4 metric cup (30 g)
Serving
| Fat | 2.8 g | 
|---|---|
| Carbs | 19.6 g | 
| Fibre | 2.2 g | 
| Protein | 3.1 g | 
Nutrition Information
| Calories 121 | (507 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.1 g | 6% | 
| Total Fat | 2.8 g | 4% | 
| Saturated Fat | 0.7 g | 3% | 
| Carbohydrate | 19.6 g | 6% | 
| Sugars | 4.9 g | |
| Dietary Fibre | 2.2 g | 7% | 
| Sodium | 5 mg | 0% | 
Calorie Burn Time
How long would it take to burn off 121 Calories of Freedom Foods Messy Monkeys Pancake Stack Cereal?
- Swimming
10 minutes
 - Jogging
14 minutes
 - Cycling
19 minutes
 - Walking
34 minutes
 
Calorie Breakdown
Where do the calories in Freedom Foods Messy Monkeys Pancake Stack Cereal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






