How many calories inFreedom Foods Messy Monkeys Pancake Stack Cereal

121 Calories

Quantity

approx 3/4 metric cup (30 g)

Serving

Fat2.8 g
Carbs19.6 g
Fibre2.2 g
Protein3.1 g

Nutrition Information

Calories 121(507 kJ)
% DI*
Protein3.1 g6%
Total Fat2.8 g4%
Saturated Fat0.7 g3%
Carbohydrate19.6 g6%
Sugars4.9 g
Dietary Fibre2.2 g7%
Sodium5 mg0%

Calorie Burn Time

How long would it take to burn off 121 Calories of Freedom Foods Messy Monkeys Pancake Stack Cereal?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Freedom Foods Messy Monkeys Pancake Stack Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.