How many calories inBe Natural Original Whole Grain Mini Bites Cereal

158 Calories

Quantity

metric cup (45 g)

Serving

Fat0.7 g
Carbs30.3 g
Fibre5.4 g
Protein4.6 g

Nutrition Information

Calories 158(662 kJ)
% DI*
Protein4.6 g9%
Total Fat0.7 g1%
Saturated Fat0.1 g1%
Carbohydrate30.3 g10%
Sugars3.9 g
Dietary Fibre5.4 g18%
Sodium2 mg0%
Potassium169 mg

Calorie Burn Time

How long would it take to burn off 158 Calories of Be Natural Original Whole Grain Mini Bites Cereal?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Be Natural Original Whole Grain Mini Bites Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.