How many calories in

Orgran Quinoa Puffs Cereal

  1. Foods
  2. Orgran
  3. Breakfast Cereals
98 Calories

Quantity

serving (30g)

Serving

Energy

409

kJ

Fat

1

g

Carb

19

g

Prot

3

g

Nutrition Information
Calories 98
(409kJ)
% Daily Value *
Protein2.9g6%
Total Fat0.8g1%
Saturated Fat0.3g1%
Carbohydrate18.9g6%
Sugars1.3g
Dietary Fibre0.7g2%
Sodium56mg2%
Calorie Burn Time
How long would it take to burn off 98 Calories of Orgran Quinoa Puffs Cereal?

Swimming

8 min

Jogging

11 min

Cycling

15 min

Walking

27 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.