How many calories inWoolworths Bran Flakes & Sultanas Cereal
158 Calories
Quantity
✕
three quarters cup (45 g)
Serving
| Fat | 1.3 g |
|---|---|
| Carbs | 27.7 g |
| Fibre | 7.5 g |
| Protein | 4.9 g |
Nutrition Information
| Calories 158 | (662 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.9 g | 10% |
| Total Fat | 1.3 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 27.7 g | 9% |
| Sugars | 10 g | |
| Dietary Fibre | 7.5 g | 25% |
| Sodium | 124 mg | 5% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 158 Calories of Woolworths Bran Flakes & Sultanas Cereal?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
44 minutes
Calorie Breakdown
Where do the calories in Woolworths Bran Flakes & Sultanas Cereal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.