How many calories in Woolworths Select, Light Choice

115 Calories


serving (30 g)


0.8 g
20.2 g
1.3 g
6.6 g
Nutrition Information
Calories 115
(480 kJ)
% Daily Value*
Protein6.6 g13%
Total Fat0.8 g1%
Saturated Fat0.2 g1%
Carbohydrate20.2 g7%
Sugars3.7 g
Dietary Fibre1.3 g5%
Sodium128 mg6%
Calcium200 mg
Calorie Burn Time

How long would it take to burn off 115 Calories of Woolworths Select, Light Choice?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Woolworths Select, Light Choice come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.