How many calories in Coles Simply Gluten Free, Nut Free Cereal
174 Calories
Quantity
✕
serving (45g)
Serving
Fat
0.9 g
Carbs
36.9 g
Fibre
-
Protein
3.3 g
Nutrition Information
Calories 174 | (729 kJ) | |
| % Daily Value* | ||
| Protein | 3.3 g | 7% |
| Total Fat | 0.9 g | 1% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 36.9 g | 12% |
| Sugars | 4.5 g | |
| Sodium | 50 mg | 2% |
Calorie Burn Time
How long would it take to burn off 174 Calories of Coles Simply Gluten Free, Nut Free Cereal?
- Swimming
15 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
48 minutes
Calorie Breakdown
Where do the calories in Coles Simply Gluten Free, Nut Free Cereal come from?
* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.