How many calories inKellogg's Sultana Bran Buds Cereal

156 Calories


cup (45 g)


Fat0.7 g
Carbs30.2 g
Fibre6.7 g
Protein3.6 g

Nutrition Information

Calories 156(653 kJ)
% DI*
Protein3.6 g7%
Total Fat0.7 g1%
Saturated Fat0.1 g1%
Carbohydrate30.2 g10%
Sugars10.8 g
Dietary Fibre6.7 g22%
Sodium56 mg2%
Alcohol0 g
Iron4 mg

Calorie Burn Time

How long would it take to burn off 156 Calories of Kellogg's Sultana Bran Buds Cereal?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's Sultana Bran Buds Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.