How many calories inMuffin Break Bacon, Egg & Cheese Croissant

566 Calories

Quantity

croissant (184 g)

Serving

Fat33.7 g
Carbs42 g
Fibre6.4 g
Protein23.6 g

Nutrition Information

Calories 566(2366 kJ)
% DI*
Protein23.6 g47%
Total Fat33.7 g48%
Saturated Fat17.5 g73%
Carbohydrate42 g14%
Sugars3.9 g
Dietary Fibre6.4 g21%
Sodium1343 mg58%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 566 Calories of Muffin Break Bacon, Egg & Cheese Croissant?

  • Swimming

    47 minutes

  • Jogging

    65 minutes

  • Cycling

    87 minutes

  • Walking

    157 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Bacon, Egg & Cheese Croissant come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.