How many calories inBanjo's Bakery Cafe Ham Cheese Tomato Breakfast Toastie

325 Calories

Quantity

toastie (145 g)

Serving

Fat17.5 g
Carbs27.1 g
Fibre-
Protein12.3 g

Nutrition Information

Calories 325(1362 kJ)
% DI*
Protein12.3 g25%
Total Fat17.5 g25%
Saturated Fat5.7 g24%
Carbohydrate27.1 g9%
Sugars2.6 g
Sodium922 mg40%

Calorie Burn Time

How long would it take to burn off 325 Calories of Banjo's Bakery Cafe Ham Cheese Tomato Breakfast Toastie?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    50 minutes

  • Walking

    91 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Banjo's Bakery Cafe Ham Cheese Tomato Breakfast Toastie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.