How many calories in

Oporto Hash Brown

  1. Foods
  2. Oporto
  3. Breakfasts
155 Calories

Quantity

hash brown (55g)

Serving

Energy

649

kJ

Fat

10

g

Carb

13

g

Prot

1

g

Nutrition Information
Calories 155
(649kJ)
% Daily Value *
Protein1g2%
Total Fat10g15%
Saturated Fat2g9%
Carbohydrate13g4%
Sugars0g
Sodium234mg10%
Calorie Burn Time
How long would it take to burn off 155 Calories of Oporto Hash Brown?

Swimming

13 min

Jogging

18 min

Cycling

24 min

Walking

43 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.