How many calories inJamaica Blue Turkish Toast with Butter & Jam

402 Calories

Quantity

serving

Serving

Fat11.2 g
Carbs66.4 g
Fibre-
Protein8 g

Nutrition Information

Calories 402(1680 kJ)
% DI*
Protein8 g16%
Total Fat11.2 g16%
Saturated Fat6.1 g25%
Carbohydrate66.4 g21%
Sugars21.3 g
Sodium645 mg28%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 402 Calories of Jamaica Blue Turkish Toast with Butter & Jam?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Turkish Toast with Butter & Jam come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.