How many calories inSubway Australia Breakfast Egg & Cheese 6" White Sub with salad, no dressing

339 Calories

Quantity

sub 6" (184 g)

Serving

Fat12.4 g
Carbs38.1 g
Fibre2.7 g
Protein17.8 g

Nutrition Information

Calories 339(1420 kJ)
% DI*
Protein17.8 g36%
Total Fat12.4 g18%
Saturated Fat5.1 g21%
Carbohydrate38.1 g12%
Sugars4.4 g
Dietary Fibre2.7 g9%
Sodium433 mg19%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 339 Calories of Subway Australia Breakfast Egg & Cheese 6" White Sub with salad, no dressing?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    94 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Australia Breakfast Egg & Cheese 6" White Sub with salad, no dressing come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.