How many calories inMcDonald's McCafe Australia Cheese Toastie

320 Calories




Fat10.5 g
Carbs40.3 g
Protein14.5 g

Nutrition Information

Calories 320(1340 kJ)
% DI*
Protein14.5 g29%
Total Fat10.5 g15%
Saturated Fat6.6 g28%
Carbohydrate40.3 g13%
Sugars2.5 g
Sodium640 mg28%

Calorie Burn Time

How long would it take to burn off 320 Calories of McDonald's McCafe Australia Cheese Toastie?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's McCafe Australia Cheese Toastie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.