How many calories inOporto Chicken BLT Burger

643 Calories

Quantity

burger (295 g)

Serving

Fat37.5 g
Carbs40 g
Fibre-
Protein33.8 g

Nutrition Information

Calories 643(2690 kJ)
% DI*
Protein33.8 g68%
Total Fat37.5 g54%
Saturated Fat20.3 g85%
Carbohydrate40 g13%
Sugars6 g
Sodium1612 mg70%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 643 Calories of Oporto Chicken BLT Burger?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    98 minutes

  • Walking

    179 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Oporto Chicken BLT Burger come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.