How many calories inNando's Australia Classic Chicken Toasted Pita

492 Calories

Quantity

pita (326 g)

Serving

Fat11.6 g
Carbs52 g
Fibre-
Protein42.1 g

Nutrition Information

Calories 492(2060 kJ)
% DI*
Protein42.1 g84%
Total Fat11.6 g17%
Saturated Fat1.5 g6%
Carbohydrate52 g17%
Sugars8 g
Sodium1090 mg47%

Calorie Burn Time

How long would it take to burn off 492 Calories of Nando's Australia Classic Chicken Toasted Pita?

  • Swimming

    41 minutes

  • Jogging

    57 minutes

  • Cycling

    75 minutes

  • Walking

    137 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Australia Classic Chicken Toasted Pita come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.