How many calories inJamaica Blue Classic Ham, Cheese & Tomato Sandwich

930 Calories

Quantity

wrap

Serving

Fat65.7 g
Carbs56.2 g
Fibre-
Protein30.1 g

Nutrition Information

Calories 930(3890 kJ)
% DI*
Protein30.1 g60%
Total Fat65.7 g94%
Saturated Fat16.9 g70%
Carbohydrate56.2 g18%
Sugars8.3 g
Sodium2350 mg102%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 930 Calories of Jamaica Blue Classic Ham, Cheese & Tomato Sandwich?

  • Swimming

    78 minutes

  • Jogging

    107 minutes

  • Cycling

    142 minutes

  • Walking

    259 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Classic Ham, Cheese & Tomato Sandwich come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.