How many calories inHungry Jack's Australia Ham & Cheese Toastie

335 Calories


sandwich (142 g)


Fat14.2 g
Carbs32.5 g
Protein16.6 g

Nutrition Information

Calories 335(1400 kJ)
% DI*
Protein16.6 g33%
Total Fat14.2 g20%
Saturated Fat6.1 g25%
Carbohydrate32.5 g10%
Sugars3 g
Sodium881 mg38%

Calorie Burn Time

How long would it take to burn off 335 Calories of Hungry Jack's Australia Ham & Cheese Toastie?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    93 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Hungry Jack's Australia Ham & Cheese Toastie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.