How many calories inMcDonald's McCafe Australia Ham, Cheese & Tomato Toastie

385 Calories

Quantity

toastie

Serving

Fat12.8 g
Carbs42.3 g
Fibre-
Protein22.7 g

Nutrition Information

Calories 385(1610 kJ)
% DI*
Protein22.7 g45%
Total Fat12.8 g18%
Saturated Fat7.5 g31%
Carbohydrate42.3 g14%
Sugars3.4 g
Sodium984 mg43%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 385 Calories of McDonald's McCafe Australia Ham, Cheese & Tomato Toastie?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    107 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's McCafe Australia Ham, Cheese & Tomato Toastie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.