How many calories in Pita Pit Ham Petita Pita

197 Calories

Quantity

plain pita and salad (167 g)

Serving

Fat
1.7 g
Carbs
33.1 g
Fibre
-
Protein
12.3 g
Nutrition Information
Calories 197
(826 kJ)
% Daily Value*
Protein12.3 g25%
Total Fat1.7 g2%
Saturated Fat0.5 g2%
Carbohydrate33.1 g11%
Sugars3.7 g
Sodium924 mg40%
Calorie Burn Time

How long would it take to burn off 197 Calories of Pita Pit Ham Petita Pita?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Pita Pit Ham Petita Pita come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.