
How many calories inSubway Australia Meatball Melt Marinara 6" White Sub with salad
459 Calories
Quantity
✕
sub, 6" (297 g)
Serving
| Fat | 19.4 g |
|---|---|
| Carbs | 48.3 g |
| Fibre | 4.4 g |
| Protein | 22 g |
Nutrition Information
| Calories 459 | (1920 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 22 g | 44% |
| Total Fat | 19.4 g | 28% |
| Saturated Fat | 8.3 g | 35% |
| Carbohydrate | 48.3 g | 16% |
| Sugars | 9.9 g | |
| Dietary Fibre | 4.4 g | 15% |
| Sodium | 764 mg | 33% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 459 Calories of Subway Australia Meatball Melt Marinara 6" White Sub with salad?
- Swimming
38 minutes
- Jogging
53 minutes
- Cycling
70 minutes
- Walking
128 minutes
Calorie Breakdown
Where do the calories in Subway Australia Meatball Melt Marinara 6" White Sub with salad come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






