How many calories in

Subway Australia Mini Sub, Veggie Delite, no dressing

  1. Foods
  2. Subway Australia
  3. Burgers / Sandwiches
140 Calories

Quantity

mini sub (99g)

Serving

Energy

586

kJ

Fat

2

g

Carb

25

g

Prot

5

g

Nutrition Information
Calories 140
(586kJ)
% Daily Value *
Protein5.4g11%
Total Fat1.5g2%
Saturated Fat0.2g1%
Carbohydrate25g8%
Sugars3.1g
Dietary Fibre1.8g6%
Sodium162mg7%
Calorie Burn Time
How long would it take to burn off 140 Calories of Subway Australia Mini Sub, Veggie Delite, no dressing?

Swimming

12 min

Jogging

16 min

Cycling

21 min

Walking

39 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Sandwich includes: wheat bread, lettuce, tomatoes, onions, capsicum & cucumbers.

Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.