How many calories inSubway Australia Veggie Delite with Avo Mini White Sub with salad, no cheese or dressing

182 Calories

Quantity

mini sub (129 g)

Serving

Fat5.3 g
Carbs27.6 g
Fibre2 g
Protein6.4 g

Nutrition Information

Calories 182(763 kJ)
% DI*
Protein6.4 g13%
Total Fat5.3 g8%
Saturated Fat0.7 g3%
Carbohydrate27.6 g9%
Sugars3.1 g
Dietary Fibre2 g7%
Sodium166 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 182 Calories of Subway Australia Veggie Delite with Avo Mini White Sub with salad, no cheese or dressing?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Australia Veggie Delite with Avo Mini White Sub with salad, no cheese or dressing come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.