How many calories inRoll'd Vietnamese Roast Duck Bao Steamed Bun

220 Calories

Quantity

bun (99 g)

Serving

Fat7.1 g
Carbs29.3 g
Fibre1.7 g
Protein8.5 g

Nutrition Information

Calories 220(920 kJ)
% DI*
Protein8.5 g17%
Total Fat7.1 g10%
Saturated Fat2.6 g11%
Carbohydrate29.3 g9%
Sugars5.9 g
Dietary Fibre1.7 g6%
Sodium491 mg21%

Calorie Burn Time

How long would it take to burn off 220 Calories of Roll'd Vietnamese Roast Duck Bao Steamed Bun?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Roll'd Vietnamese Roast Duck Bao Steamed Bun come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.