How many calories inMuffin Break Smoked Salmon, Dill & Cream Cheese Sandwich
522 Calories
Quantity
✕
sandwich (210 g)
Serving
| Fat | 25.8 g |
|---|---|
| Carbs | 42.4 g |
| Fibre | 5 g |
| Protein | 27.5 g |
Nutrition Information
| Calories 522 | (2184 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 27.5 g | 55% |
| Total Fat | 25.8 g | 37% |
| Saturated Fat | 13.9 g | 58% |
| Carbohydrate | 42.4 g | 14% |
| Sugars | 5 g | |
| Dietary Fibre | 5 g | 17% |
| Sodium | 1735 mg | 75% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 522 Calories of Muffin Break Smoked Salmon, Dill & Cream Cheese Sandwich?
- Swimming
44 minutes
- Jogging
60 minutes
- Cycling
80 minutes
- Walking
145 minutes
Calorie Breakdown
Where do the calories in Muffin Break Smoked Salmon, Dill & Cream Cheese Sandwich come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.