How many calories inSubway Australia Southern Style Chicken Bites Sub
342 Calories
Quantity
✕
sub (227 g)
Serving
| Fat | 9.2 g |
|---|---|
| Carbs | 46.2 g |
| Fibre | 3.3 g |
| Protein | 16.9 g |
Nutrition Information
| Calories 342 | (1430 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 16.9 g | 34% |
| Total Fat | 9.2 g | 13% |
| Saturated Fat | 1.3 g | 5% |
| Carbohydrate | 46.2 g | 15% |
| Sugars | 5.5 g | |
| Dietary Fibre | 3.3 g | 11% |
| Sodium | 862 mg | 37% |
Calorie Burn Time
How long would it take to burn off 342 Calories of Subway Australia Southern Style Chicken Bites Sub?
- Swimming
29 minutes
- Jogging
39 minutes
- Cycling
52 minutes
- Walking
95 minutes
Calorie Breakdown
Where do the calories in Subway Australia Southern Style Chicken Bites Sub come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.