How many calories inMuffin Break Tandoori Chicken Wrap

495 Calories


wrap (312 g)


Fat18.7 g
Carbs49.3 g
Protein30 g

Nutrition Information

Calories 495(2072 kJ)
% DI*
Protein30 g60%
Total Fat18.7 g27%
Saturated Fat8.1 g34%
Carbohydrate49.3 g16%
Sugars10 g
Sodium1607 mg70%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 495 Calories of Muffin Break Tandoori Chicken Wrap?

  • Swimming

    41 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    138 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Tandoori Chicken Wrap come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.