How many calories inBurger Edge The Spice Rack Beef Burger without Bun

471 Calories

Quantity

burger 305g

Serving

Fat31.8 g
Carbs10.8 g
Fibre-
Protein34.9 g

Nutrition Information

Calories 471(1970 kJ)
% DI*
Protein34.9 g70%
Total Fat31.8 g45%
Saturated Fat9.3 g39%
Carbohydrate10.8 g3%
Sugars5.6 g
Sodium1080 mg47%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 471 Calories of Burger Edge The Spice Rack Beef Burger without Bun?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Burger Edge The Spice Rack Beef Burger without Bun come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.