How many calories inSubway Australia Ultimate Meatball Melt 6" White Sub with mozzarella, salad & marinara sauce

698 Calories

Quantity

sub (311 g)

Serving

Fat43.3 g
Carbs49.4 g
Fibre4.6 g
Protein27.8 g

Nutrition Information

Calories 698(2920 kJ)
% DI*
Protein27.8 g56%
Total Fat43.3 g62%
Saturated Fat20.8 g87%
Carbohydrate49.4 g16%
Sugars9.5 g
Dietary Fibre4.6 g15%
Sodium1080 mg47%

Calorie Burn Time

How long would it take to burn off 698 Calories of Subway Australia Ultimate Meatball Melt 6" White Sub with mozzarella, salad & marinara sauce?

  • Swimming

    58 minutes

  • Jogging

    80 minutes

  • Cycling

    107 minutes

  • Walking

    194 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Australia Ultimate Meatball Melt 6" White Sub with mozzarella, salad & marinara sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.