
How many calories inColes Bakery Blueberry Muffins, 4 Pack
393 Calories
Quantity
✕
muffin (120 g)
Serving
| Fat | 16.8 g |
|---|---|
| Carbs | 53.4 g |
| Fibre | 1.8 g |
| Protein | 5.8 g |
Nutrition Information
| Calories 393 | (1644 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.8 g | 12% |
| Total Fat | 16.8 g | 24% |
| Saturated Fat | 1.3 g | 6% |
| Carbohydrate | 53.4 g | 17% |
| Sugars | 24.8 g | |
| Dietary Fibre | 1.8 g | 6% |
| Sodium | 492 mg | 21% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 393 Calories of Coles Bakery Blueberry Muffins, 4 Pack?
- Swimming
33 minutes
- Jogging
45 minutes
- Cycling
60 minutes
- Walking
109 minutes
Calorie Breakdown
Where do the calories in Coles Bakery Blueberry Muffins, 4 Pack come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






