How many calories inColes Bakery Choc Chip Muffin Bars

177 Calories


muffin (42 g)


Fat8.4 g
Carbs22.7 g
Fibre1.2 g
Protein1.9 g

Nutrition Information

Calories 177(739 kJ)
% DI*
Protein1.9 g4%
Total Fat8.4 g12%
Saturated Fat0.2 g1%
Carbohydrate22.7 g7%
Sugars12.2 g
Dietary Fibre1.2 g4%
Sodium88 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 177 Calories of Coles Bakery Choc Chip Muffin Bars?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Bakery Choc Chip Muffin Bars come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.