How many calories inColes Bakery Chocolate Chip Muffins, 4 Pack

450 Calories


muffin (120 g)


Fat20.4 g
Carbs59 g
Fibre2.5 g
Protein6.1 g

Nutrition Information

Calories 450(1884 kJ)
% DI*
Protein6.1 g12%
Total Fat20.4 g29%
Saturated Fat4 g16%
Carbohydrate59 g19%
Sugars28.8 g
Dietary Fibre2.5 g8%
Sodium463 mg20%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 450 Calories of Coles Bakery Chocolate Chip Muffins, 4 Pack?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Bakery Chocolate Chip Muffins, 4 Pack come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.