How many calories inEmpower Foods Chocolate Rush Muffin Mix, prepared as directed
145 Calories
Quantity
✕
muffin (68 g)
Serving
| Fat | 10.4 g |
|---|---|
| Carbs | 2.1 g |
| Fibre | 5 g |
| Protein | 8.5 g |
Nutrition Information
| Calories 145 | (605 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 8.5 g | 17% |
| Total Fat | 10.4 g | 15% |
| Saturated Fat | 3.5 g | 15% |
| Carbohydrate | 2.1 g | 1% |
| Sugars | 1.4 g | |
| Dietary Fibre | 5 g | 17% |
| Sodium | 501 mg | 22% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 145 Calories of Empower Foods Chocolate Rush Muffin Mix, prepared as directed?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
22 minutes
- Walking
40 minutes
Calorie Breakdown
Where do the calories in Empower Foods Chocolate Rush Muffin Mix, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.