How many calories in Coles Muffin Mix, Raspberry & White Chocolate, prep. as directed

202 Calories

Quantity

muffin (62g)

Serving

Fat
7.9 g
Carbs
28.4 g
Fibre
-
Protein
3.5 g
Nutrition Information
Calories 202
(846 kJ)
% Daily Value*
Protein3.5 g7%
Total Fat7.9 g11%
Saturated Fat4.9 g20%
Carbohydrate28.4 g9%
Sugars12.4 g
Sodium175 mg8%
Calorie Burn Time

How long would it take to burn off 202 Calories of Coles Muffin Mix, Raspberry & White Chocolate, prep. as directed?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Muffin Mix, Raspberry & White Chocolate, prep. as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.