How many calories in Coles Bakery, Christmas Coconut Ice Bites

130 Calories

Quantity

bite (30g)

Serving

Fat
5 g
Carbs
20.7 g
Fibre
-
Protein
0.6 g
Nutrition Information
Calories 130
(543 kJ)
% Daily Value*
Protein0.6 g1%
Total Fat5 g7%
Saturated Fat4.4 g18%
Carbohydrate20.7 g7%
Sugars18.3 g
Sodium2 mg0%
Calorie Burn Time

How long would it take to burn off 130 Calories of Coles Bakery, Christmas Coconut Ice Bites?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Bakery, Christmas Coconut Ice Bites come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.