How many calories inColes Bakery, Donuts, Cinnamon

157 Calories

Quantity

donut (45 g)

Serving

Fat5.8 g
Carbs23.6 g
Fibre-
Protein2.1 g

Nutrition Information

Calories 157(658 kJ)
% DI*
Protein2.1 g4%
Total Fat5.8 g8%
Saturated Fat1.2 g5%
Carbohydrate23.6 g8%
Sugars12.2 g
Sodium204 mg9%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 157 Calories of Coles Bakery, Donuts, Cinnamon?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Bakery, Donuts, Cinnamon come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.