How many calories inColes Bakery, Lamingtons, Jam

255 Calories


lamington (75 g)


Fat10.6 g
Carbs36.1 g
Protein2.9 g

Nutrition Information

Calories 255(1069 kJ)
% DI*
Protein2.9 g6%
Total Fat10.6 g15%
Saturated Fat8.6 g36%
Carbohydrate36.1 g12%
Sugars29 g
Sodium147 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 255 Calories of Coles Bakery, Lamingtons, Jam?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Bakery, Lamingtons, Jam come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.