How many calories in Coles Bakery, Lamingtons, Jam

255 Calories

Quantity

lamington (75g)

Serving

Fat
10.6 g
Carbs
36.1 g
Fibre
-
Protein
2.9 g
Nutrition Information
Calories 255
(1069 kJ)
% Daily Value*
Protein2.9 g6%
Total Fat10.6 g15%
Saturated Fat8.6 g36%
Carbohydrate36.1 g12%
Sugars29 g
Sodium147 mg6%
Calorie Burn Time

How long would it take to burn off 255 Calories of Coles Bakery, Lamingtons, Jam?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Bakery, Lamingtons, Jam come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.