How many calories inCream Puff w. jam & cream

104 Calories

Quantity

cream puff (33 g)

Serving

Fat6.7 g
Carbs11.1 g
Fibre-
Protein1.3 g

Nutrition Information

Calories 104(437 kJ)
% DI*
Protein1.3 g3%
Total Fat6.7 g10%
Saturated Fat4.1 g17%
Carbohydrate11.1 g4%
Sugars7.4 g
Sodium49 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 104 Calories of Cream Puff w. jam & cream?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cream Puff w. jam & cream come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.