How many calories inDonut, Iced
258 Calories
Quantity
✕
donut (70 g)
Serving
| Fat | 11.6 g |
|---|---|
| Carbs | 33.7 g |
| Fibre | 1.4 g |
| Protein | 4.7 g |
Nutrition Information
| Calories 258 | (1078 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.7 g | 9% |
| Total Fat | 11.6 g | 17% |
| Saturated Fat | 4.8 g | 20% |
| Carbohydrate | 33.7 g | 11% |
| Sugars | 16.1 g | |
| Dietary Fibre | 1.4 g | 5% |
| Sodium | 290 mg | 13% |
| Potassium | 67 mg | |
| Alcohol | 0 g | |
| Cholesterol | 23 mg | |
Calorie Burn Time
How long would it take to burn off 258 Calories of Donut, Iced?
- Swimming
22 minutes
- Jogging
30 minutes
- Cycling
39 minutes
- Walking
72 minutes
Calorie Breakdown
Where do the calories in Donut, Iced come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.