How many calories inSponge, Swiss Roll
132 Calories
Quantity
✕
slice (40 g)
Serving
| Fat | 2.8 g |
|---|---|
| Carbs | 25.2 g |
| Fibre | 0.6 g |
| Protein | 2 g |
Nutrition Information
| Calories 132 | (552 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2 g | 4% |
| Total Fat | 2.8 g | 4% |
| Saturated Fat | 1.4 g | 6% |
| Carbohydrate | 25.2 g | 8% |
| Sugars | 19 g | |
| Dietary Fibre | 0.6 g | 2% |
| Sodium | 105 mg | 5% |
| Potassium | 39 mg | |
| Alcohol | 0 g | |
| Cholesterol | 14 mg | |
Calorie Burn Time
How long would it take to burn off 132 Calories of Sponge, Swiss Roll?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
37 minutes
Calorie Breakdown
Where do the calories in Sponge, Swiss Roll come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.