How many calories inLite n' Easy Walnut & Date Cake

125 Calories


slice (50 g)


Fat2.1 g
Carbs22.3 g
Fibre2.7 g
Protein2.8 g

Nutrition Information

Calories 125(525 kJ)
% DI*
Protein2.8 g6%
Total Fat2.1 g3%
Saturated Fat0.3 g1%
Carbohydrate22.3 g7%
Sugars12.2 g
Dietary Fibre2.7 g9%
Sodium127 mg6%
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 125 Calories of Lite n' Easy Walnut & Date Cake?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Walnut & Date Cake come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.