How many calories inVegeta Chicken Casserole with Spring Vegetables

178 Calories

Quantity

half can (200 g)

Serving

Fat8.2 g
Carbs8.6 g
Fibre3.8 g
Protein15.6 g

Nutrition Information

Calories 178(746 kJ)
% DI*
Protein15.6 g31%
Total Fat8.2 g12%
Saturated Fat2.8 g12%
Carbohydrate8.6 g3%
Sugars3.2 g
Dietary Fibre3.8 g13%
Sodium840 mg37%

Calorie Burn Time

How long would it take to burn off 178 Calories of Vegeta Chicken Casserole with Spring Vegetables?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Vegeta Chicken Casserole with Spring Vegetables come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.