How many calories inHarvest Hearty Irish Stew

143 Calories

Quantity

serving, 1/2 can (213 g)

Serving

Fat5.3 g
Carbs14.3 g
Fibre3.2 g
Protein7.9 g

Nutrition Information

Calories 143(599 kJ)
% DI*
Protein7.9 g16%
Total Fat5.3 g8%
Saturated Fat2.8 g12%
Carbohydrate14.3 g5%
Sugars3.4 g
Dietary Fibre3.2 g11%
Sodium773 mg34%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 143 Calories of Harvest Hearty Irish Stew?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Harvest Hearty Irish Stew come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.