How many calories in

Harvest Hearty Irish Stew

  1. Foods
  2. Harvest
  3. Canned
143 Calories

Quantity

serving, 1/2 can (213g)

Serving

Energy

599

kJ

Fat

5

g

Carb

14

g

Prot

8

g

Nutrition Information
Calories 143
(599kJ)
% Daily Value *
Protein7.9g16%
Total Fat5.3g8%
Saturated Fat2.8g12%
Carbohydrate14.3g5%
Sugars3.4g
Dietary Fibre3.2g11%
Sodium773mg34%
Calorie Burn Time
How long would it take to burn off 143 Calories of Harvest Hearty Irish Stew?

Swimming

12 min

Jogging

16 min

Cycling

22 min

Walking

40 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.