How many calories inHarvest Mild Curry

144 Calories


half can (213 g)


Fat4.7 g
Carbs16.8 g
Fibre2.1 g
Protein7.7 g

Nutrition Information

Calories 144(603 kJ)
% DI*
Protein7.7 g15%
Total Fat4.7 g7%
Saturated Fat1.9 g8%
Carbohydrate16.8 g5%
Sugars6 g
Dietary Fibre2.1 g7%
Sodium935 mg41%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 144 Calories of Harvest Mild Curry?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Harvest Mild Curry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.