How many calories in Vegie Delights Nutmeat

187 Calories

Quantity

two slices, each 10mm thick (85 g)

Serving

Fat
9.4 g
Carbs
1.8 g
Fibre
2.9 g
Protein
22.4 g
Nutrition Information
Calories 187
(781 kJ)
% Daily Value*
Protein22.4 g45%
Total Fat9.4 g13%
Saturated Fat0.9 g4%
Carbohydrate1.8 g1%
Sugars0.7 g
Dietary Fibre2.9 g10%
Sodium263 mg11%
Iron2 mg
Calorie Burn Time

How long would it take to burn off 187 Calories of Vegie Delights Nutmeat?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Vegie Delights Nutmeat come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.