How many calories inSouth Cape Australian Gouda Cheese

92 Calories

Quantity

serving (25 g)

Serving

Fat7.8 g
Carbs0.1 g
Fibre-
Protein6 g

Nutrition Information

Calories 92(385 kJ)
% DI*
Protein6 g12%
Total Fat7.8 g11%
Saturated Fat5 g21%
Carbohydrate0.1 g0%
Sugars0.1 g
Sodium203 mg9%
Calcium170 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 92 Calories of South Cape Australian Gouda Cheese?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in South Cape Australian Gouda Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.